Alonti Cafe & Catering Trio Salad (Without Dressing)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 890 calories in a 1 Serving serving of Alonti Cafe & Catering Trio Salad (Without Dressing). Calorie breakdown: 59.6% fat, 21.1% carbs, 19.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 890 calories of Alonti Cafe & Catering Trio Salad (Without Dressing) ?
-
Swimming
76 minutes
-
Jogging
102 minutes
-
Cycling
135 minutes
-
Walking
248 minutes
Calorie Breakdown
890
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Alonti Cafe & Catering's Trio Salad (Without Dressing)
Currently there is no recipe available for Alonti Cafe & Catering Trio Salad (Without Dressing), however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Macaroni Salad Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
890
(3,724 kJ)
Calories from Fat
520
% Daily Value *
Total Fat 59g
91%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 1,050mg
44%
Total Carbohydrate 47g
16%
Dietary Fiber 6g
24%
Total Sugars 11g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%