Alonti Cafe & Catering Pesto Chicken Salad (Without Dressing)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 1 Serving serving of Alonti Cafe & Catering Pesto Chicken Salad (Without Dressing). Calorie breakdown: 59.1% fat, 13.9% carbs, 27.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Alonti Cafe & Catering Pesto Chicken Salad (Without Dressing) ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
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Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Alonti Cafe & Catering's Pesto Chicken Salad (Without Dressing)
Currently there is no recipe available for Alonti Cafe & Catering Pesto Chicken Salad (Without Dressing), however here are some other copycat recipes you might be interested in:
- Golden Corral Louisiana Chicken and Rice Recipe
- Jack In The Box Applewood Chicken Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
540
(2,259 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 36g
55%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 710mg
30%
Total Carbohydrate 19g
6%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%