Alonti Cafe & Catering Mediterranean Vegetarian Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 Serving serving of Alonti Cafe & Catering Mediterranean Vegetarian Sandwich. Calorie breakdown: 47.4% fat, 39.8% carbs, 12.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Alonti Cafe & Catering Mediterranean Vegetarian Sandwich ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Alonti Cafe & Catering
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- Guacamole
- Red Potato Salad Bowl
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Recipe for Alonti Cafe & Catering's Mediterranean Vegetarian Sandwich
Currently there is no recipe available for Alonti Cafe & Catering Mediterranean Vegetarian Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Pickled Beets Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Beef Vegetable Soup Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
530
(2,218 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 710mg
30%
Total Carbohydrate 53g
18%
Dietary Fiber 6g
24%
Total Sugars 8g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%