Alonti Cafe & Catering Mixed Green Salad Box Lunch

Nutrition Summary

Energy
840 cal
Fat
45g
Sat. fat
11g
Carbs
102g
Protein
13g
DI*
DI*
69%
DI*
55%
DI*
34%
DI*
26%

There are 840 calories in a 1 Serving serving of Alonti Cafe & Catering Mixed Green Salad Box Lunch. Calorie breakdown: 46.8% fat, 47.2% carbs, 6.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 840 calories of Alonti Cafe & Catering Mixed Green Salad Box Lunch ?

  • Swimming

    71 minutes

  • Jogging

    97 minutes

  • Cycling

    127 minutes

  • Walking

    234 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

840
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Alonti Cafe & Catering


Recipe for Alonti Cafe & Catering's Mixed Green Salad Box Lunch

Currently there is no recipe available for Alonti Cafe & Catering Mixed Green Salad Box Lunch, however here are some other copycat recipes you might be interested in:

Alonti Cafe & Catering Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Alonti Cafe & Catering menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
840 (3,515 kJ)
Calories from Fat
400
% Daily Value *
Total Fat 45g
69%
Saturated Fat 11g
55%
Trans Fat 3g
Cholesterol 30mg
10%
Sodium 1,080mg
45%
Total Carbohydrate 102g
34%
Dietary Fiber 8g
32%
Total Sugars 36g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.