Alonti Cafe & Catering Crushed Red Potatoes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 1 Serving serving of Alonti Cafe & Catering Crushed Red Potatoes. Calorie breakdown: 61.9% fat, 30.8% carbs, 7.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Alonti Cafe & Catering Crushed Red Potatoes ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Alonti Cafe & Catering's Crushed Red Potatoes
Currently there is no recipe available for Alonti Cafe & Catering Crushed Red Potatoes, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
500
(2,092 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 34g
52%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 840mg
35%
Total Carbohydrate 38g
13%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%