Alonti Cafe & Catering Chinese Braised Brisket (No Sides)

Nutrition Summary

Energy
1170 cal
Fat
38g
Sat. fat
14g
Carbs
62g
Protein
135g
DI*
DI*
58%
DI*
70%
DI*
21%
DI*
270%

There are 1170 calories in a 1 Serving serving of Alonti Cafe & Catering Chinese Braised Brisket (No Sides). Calorie breakdown: 30.3% fat, 21.9% carbs, 47.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1170 calories of Alonti Cafe & Catering Chinese Braised Brisket (No Sides) ?

  • Swimming

    99 minutes

  • Jogging

    135 minutes

  • Cycling

    177 minutes

  • Walking

    327 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,170 (4,895 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 38g
58%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 165mg
55%
Sodium 6,270mg
261%
Total Carbohydrate 62g
21%
Dietary Fiber 0g
0%
Total Sugars 56g
Protein 135g
270%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.