Alonti Cafe & Catering Chicken Verde Casserole (No Sides)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 Serving serving of Alonti Cafe & Catering Chicken Verde Casserole (No Sides). Calorie breakdown: 48.4% fat, 18.9% carbs, 32.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Alonti Cafe & Catering Chicken Verde Casserole (No Sides) ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
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Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Alonti Cafe & Catering's Chicken Verde Casserole (No Sides)
Currently there is no recipe available for Alonti Cafe & Catering Chicken Verde Casserole (No Sides), however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Sweet Corn Pudding Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
470
(1,966 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 25g
38%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 1,320mg
55%
Total Carbohydrate 22g
7%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%