Aladdin's Eatery Greek Chicken Salad w/o Dressing & Cheese

Nutrition Summary

Energy
451 cal
Fat
17g
Sat. fat
1g
Carbs
38g
Protein
36g
DI*
DI*
26%
DI*
5%
DI*
13%
DI*
72%

There are 451 calories in a 1 serving serving of Aladdin's Eatery Greek Chicken Salad w/o Dressing & Cheese. Calorie breakdown: 34.1% fat, 33.9% carbs, 32.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 451 calories of Aladdin's Eatery Greek Chicken Salad w/o Dressing & Cheese ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

451
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Aladdin's Eatery location.


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Nutrition Facts

1 serving = 20 oz
Serving size
1 serving (20 oz)
Amount per serving
Calories
451 (1,887 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 86mg
29%
Sodium 1,409mg
59%
Total Carbohydrate 38g
13%
Dietary Fiber 11g
44%
Total Sugars 0g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.