Aladdin's Eatery Blended Milk, Banana & Chocolate Smoothie

Nutrition Summary

Energy
240 cal
Fat
3g
Sat. fat
2g
Carbs
51g
Protein
5g
DI*
DI*
5%
DI*
10%
DI*
17%
DI*
10%

There are 240 calories in a 12 oz serving of Aladdin's Eatery Blended Milk, Banana & Chocolate Smoothie. Calorie breakdown: 10.8% fat, 81.3% carbs, 8.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 240 calories of Aladdin's Eatery Blended Milk, Banana & Chocolate Smoothie ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
12 oz
Amount per serving
Calories
240 (1,004 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 51g
17%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.