A&W Restaurants Hamburger

Nutrition Summary

Energy
340 cal
Fat
16g
Sat. fat
4g
Carbs
39g
Protein
13g
DI*
DI*
25%
DI*
20%
DI*
13%
DI*
26%

There are 340 calories in a 1 burger serving of A&W Restaurants Hamburger. Calorie breakdown: 40.9% fat, 44.3% carbs, 14.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of A&W Restaurants Hamburger ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 burger = 155 g
Serving size
1 burger (155 g)
Amount per serving
Calories
340 (1,423 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 880mg
37%
Total Carbohydrate 39g
13%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 13g
26%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 80mg
8%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.