A&W Restaurants Cone, Chocolate, Regular

Nutrition Summary

Energy
240 cal
Fat
7g
Sat. fat
4g
Carbs
38g
Protein
6g
DI*
DI*
11%
DI*
20%
DI*
13%
DI*
12%

There are 240 calories in a 5.5 oz serving of A&W Restaurants Cone, Chocolate, Regular. Calorie breakdown: 26.4% fat, 63.6% carbs, 10.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 240 calories of A&W Restaurants Cone, Chocolate, Regular ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

6 oz = 140 g
Serving size
6 oz (140 g)
Amount per serving
Calories
240 (1,004 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 135mg
6%
Total Carbohydrate 38g
13%
Dietary Fiber 0g
0%
Total Sugars 27g
Protein 6g
12%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 200mg
20%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.