A&W Restaurants 5 Piece Chicken Tenders
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 5 pieces serving of A&W Restaurants 5 Piece Chicken Tenders. Calorie breakdown: 31.0% fat, 7.4% carbs, 61.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of A&W Restaurants 5 Piece Chicken Tenders ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for A&W Restaurants's 5 Piece Chicken Tenders
Currently there is no recipe available for A&W Restaurants 5 Piece Chicken Tenders, however here are some other copycat recipes you might be interested in:
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- Jack In The Box Cajun Shrimp Pasta Recipe
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A&W Restaurants Deals & Coupons
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Nutrition Facts
5 pieces = 260 g
Serving size
5 pieces
(260 g)
Amount per serving
Calories
430
(1,799 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 210mg
70%
Sodium 1,830mg
76%
Total Carbohydrate 8g
3%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 67g
134%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 0mg
0%
Iron 0.7mg
4%