A&W Restaurants Grilled Chicken Club
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 1 sandwich serving of A&W Restaurants Grilled Chicken Club. Calorie breakdown: 39.8% fat, 32.1% carbs, 28.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of A&W Restaurants Grilled Chicken Club ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for A&W Restaurants's Grilled Chicken Club
Currently there is no recipe available for A&W Restaurants Grilled Chicken Club, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Spinach Marie Recipe
- Golden Corral Collard Greens Recipe
A&W Restaurants Deals & Coupons
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Nutrition Facts
1 sandwich = 256 g
Serving size
1 sandwich
(256 g)
Amount per serving
Calories
490
(2,050 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,420mg
59%
Total Carbohydrate 40g
13%
Dietary Fiber 2g
8%
Total Sugars 8g
Protein 35g
70%
Vitamin A 0.0mg
4%
Vitamin C 1.2mg
2%
Calcium 60mg
6%
Iron 1.1mg
6%