Zpizza Z-Tuna Sandwich

Nutrition Summary

Energy
670 cal
Fat
32g
Sat. fat
4.5g
Carbs
68g
Protein
32g
DI*
DI*
49%
DI*
23%
DI*
23%
DI*
64%

There are 670 calories in a 1 sandwich serving of Zpizza Z-Tuna Sandwich. Calorie breakdown: 41.9% fat, 39.5% carbs, 18.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 670 calories of Zpizza Z-Tuna Sandwich ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    187 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

670
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zpizza location.


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Recipe for Zpizza's Z-Tuna Sandwich

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
670 (2,803 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,120mg
47%
Total Carbohydrate 68g
23%
Dietary Fiber 6g
24%
Total Sugars 0g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.