Zoup! Meltz! Panini Sandwiches – Turkey Club
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 0.5 sandwich serving of Zoup! Meltz! Panini Sandwiches – Turkey Club. Calorie breakdown: 55.8% fat, 18.6% carbs, 25.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Zoup! Meltz! Panini Sandwiches – Turkey Club ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Zoup!'s Meltz! Panini Sandwiches – Turkey Club
Currently there is no recipe available for Zoup! Meltz! Panini Sandwiches – Turkey Club, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Jack In The Box Apple Chimicheesecake Recipe
- Jack In The Box Pina Colada Smoothie Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
470
(1,966 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 9g
47%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 21g
7%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%