Zoup! Good Greens! Salads – American Farm

Nutrition summary

  • Calories
    190
  • Fat
    10g
  • Carbs
    16g
  • Protein
    10g

There are 190 calories in a 1 side salad serving of Zoup! Good Greens! Salads – American Farm. Calorie breakdown: 46.4% fat, 33.0% carbs, 20.6% protein.

Nutrition Facts

Serving Size side salad

Amount Per Serving
Calories 190 (795 kJ)
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 5%
Dietary Fiber 4g 16%
Sugars 0g
Protein 10g 20%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 190 calories of Zoup! Good Greens! Salads – American Farm ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

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Recipe for Zoup!'s Good Greens! Salads – American Farm

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