Zoup! Cajun Chicken & Sausage Gumbo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 8 oz serving of Zoup! Cajun Chicken & Sausage Gumbo. Calorie breakdown: 45.2% fat, 29.2% carbs, 25.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Zoup! Cajun Chicken & Sausage Gumbo ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Zoup!'s Cajun Chicken & Sausage Gumbo
Currently there is no recipe available for Zoup! Cajun Chicken & Sausage Gumbo, however here are some other copycat recipes you might be interested in:
- Golden Corral Broccoli Salad Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Cheesy Garlic Grits Recipe
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Nutrition Facts
Serving size
8 oz
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 16g
5%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%