Zoes Kitchen Power Grain Bowl w/ Falafel

Nutrition Summary

Energy
560 cal
Fat
9g
Sat. fat
2g
Carbs
97g
Protein
22g
DI*
DI*
14%
DI*
10%
DI*
32%
DI*
44%

There are 560 calories in a 1 bowl serving of Zoes Kitchen Power Grain Bowl w/ Falafel. Calorie breakdown: 14.5% fat, 69.7% carbs, 15.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Zoes Kitchen Power Grain Bowl w/ Falafel ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zoes Kitchen location.


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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
560 (2,343 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 1,840mg
77%
Total Carbohydrate 97g
32%
Dietary Fiber 15g
60%
Total Sugars 12g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.