Ziyad Tahini

Nutrition summary

  • Calories
    180
  • Fat
    15g
  • Carbs
    6g
  • Protein
    5g

There are 180 calories in a 1 oz serving of Ziyad Tahini. Calorie breakdown: 75.4% fat, 13.4% carbs, 11.2% protein.

Nutrition Facts

Serving Size oz

Amount Per Serving
Calories 180 (753 kJ)
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g 10%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 30mg 3%
Potassium 105mg 3%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 180 calories of Ziyad Tahini ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

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Recipe for Ziyad's Tahini

Currently there is no recipe available for Ziyad Tahini, however here are some other copycat recipes you might be interested in: