Zio's Italian Kitchen Tomato Florentine Soup Cup

Nutrition Summary

Energy
500 cal
Fat
47g
Sat. fat
29g
Carbs
18g
Protein
g
DI*
DI*
72%
DI*
145%
DI*
6%
DI*
0%

There are 500 calories in a 1 cup serving of Zio's Italian Kitchen Tomato Florentine Soup Cup. Calorie breakdown: 85.5% fat, 14.5% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of Zio's Italian Kitchen Tomato Florentine Soup Cup ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zio's Italian Kitchen location.


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Recipe for Zio's Italian Kitchen's Tomato Florentine Soup Cup

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
500 (2,092 kJ)
% Daily Value *
Total Fat 47g
72%
Saturated Fat 29g
145%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 940mg
39%
Total Carbohydrate 18g
6%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.