Zio's Italian Kitchen Strawberry Field Salad (Includes Bread)

Nutrition Summary

Energy
1200 cal
Fat
79g
Sat. fat
22g
Carbs
95g
Protein
g
DI*
DI*
122%
DI*
110%
DI*
32%
DI*
0%

There are 1200 calories in a 1 salad serving of Zio's Italian Kitchen Strawberry Field Salad (Includes Bread). Calorie breakdown: 65.2% fat, 34.8% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1200 calories of Zio's Italian Kitchen Strawberry Field Salad (Includes Bread) ?

  • Swimming

    102 minutes

  • Jogging

    138 minutes

  • Cycling

    182 minutes

  • Walking

    335 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zio's Italian Kitchen location.


More Food from Zio's Italian Kitchen


Recipe for Zio's Italian Kitchen's Strawberry Field Salad (Includes Bread)

Currently there is no recipe available for Zio's Italian Kitchen Strawberry Field Salad (Includes Bread), however here are some other copycat recipes you might be interested in:

Zio's Italian Kitchen Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Zio's Italian Kitchen menu items.

Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
1,200 (5,021 kJ)
% Daily Value *
Total Fat 79g
122%
Saturated Fat 22g
110%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,580mg
108%
Total Carbohydrate 95g
32%
Dietary Fiber 11g
44%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.