Zio's Italian Kitchen Lemon Chicken Primavera (Lunch)

Nutrition Summary

Energy
870 cal
Fat
60g
Sat. fat
1.5g
Carbs
39g
Protein
g
DI*
DI*
92%
DI*
8%
DI*
13%
DI*
0%

There are 870 calories in a 1 plating serving of Zio's Italian Kitchen Lemon Chicken Primavera (Lunch). Calorie breakdown: 77.6% fat, 22.4% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 870 calories of Zio's Italian Kitchen Lemon Chicken Primavera (Lunch) ?

  • Swimming

    74 minutes

  • Jogging

    100 minutes

  • Cycling

    132 minutes

  • Walking

    243 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

870
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zio's Italian Kitchen location.


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Recipe for Zio's Italian Kitchen's Lemon Chicken Primavera (Lunch)

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Nutrition Facts

Serving size
1 plating
Amount per serving
Calories
870 (3,640 kJ)
% Daily Value *
Total Fat 60g
92%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 8,300mg
346%
Total Carbohydrate 39g
13%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.