Zio's Italian Kitchen Grilled Salmon

Nutrition Summary

Energy
790 cal
Fat
65g
Sat. fat
30g
Carbs
10g
Protein
0g
DI*
DI*
100%
DI*
150%
DI*
3%
DI*
0%

There are 790 calories in a 1 plating serving of Zio's Italian Kitchen Grilled Salmon. Calorie breakdown: 93.6% fat, 6.4% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 790 calories of Zio's Italian Kitchen Grilled Salmon ?

  • Swimming

    67 minutes

  • Jogging

    91 minutes

  • Cycling

    120 minutes

  • Walking

    220 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

790
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zio's Italian Kitchen location.


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Nutrition Facts

Serving size
1 plating
Amount per serving
Calories
790 (3,305 kJ)
% Daily Value *
Total Fat 65g
100%
Saturated Fat 30g
150%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 7,740mg
323%
Total Carbohydrate 10g
3%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.