Zio's Italian Kitchen Chicken Milanese

Nutrition Summary

Energy
1410 cal
Fat
84g
Sat. fat
34g
Carbs
65g
Protein
0g
DI*
DI*
129%
DI*
170%
DI*
22%
DI*
0%

There are 1410 calories in a 1 plating serving of Zio's Italian Kitchen Chicken Milanese. Calorie breakdown: 74.4% fat, 25.6% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1410 calories of Zio's Italian Kitchen Chicken Milanese ?

  • Swimming

    120 minutes

  • Jogging

    162 minutes

  • Cycling

    214 minutes

  • Walking

    393 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zio's Italian Kitchen location.


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Recipe for Zio's Italian Kitchen's Chicken Milanese

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Nutrition Facts

Serving size
1 plating
Amount per serving
Calories
1,410 (5,899 kJ)
% Daily Value *
Total Fat 84g
129%
Saturated Fat 34g
170%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,410mg
100%
Total Carbohydrate 65g
22%
Dietary Fiber 12g
48%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.