Zero's Subs 6" Ham & Cheese Sandwich, no cheese, no oil & vinegar
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a serving of Zero's Subs 6" Ham & Cheese Sandwich, no cheese, no oil & vinegar. Calorie breakdown: 15.8% fat, 60.4% carbs, 23.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Zero's Subs 6" Ham & Cheese Sandwich, no cheese, no oil & vinegar ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Zero's Subs location.
More Food from Zero's Subs
- Meatball & Cheese (no cheese), 6 inch
- Meatball & Cheese, 12 inch
- Philly Chicken & Cheese with M & GP (no cheese), 12 inch
- Philly Steak & Cheese, 6 inch
- Meatball & Cheese, 6 inch
Recipe for Zero's Subs's 6" Ham & Cheese Sandwich, no cheese, no oil & vinegar
Currently there is no recipe available for Zero's Subs 6" Ham & Cheese Sandwich, no cheese, no oil & vinegar, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Sweet Corn Pudding Recipe
Zero's Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Zero's Subs menu items.
Nutrition Facts
Amount per serving
Calories
290
(1,213 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,010mg
42%
Total Carbohydrate 43g
14%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%