Zero's Subs 6" Grilled Veggie Sub Sandwich

Nutrition Summary

Energy
390 cal
Fat
14g
Sat. fat
7g
Carbs
52g
Protein
19g
DI*
DI*
22%
DI*
35%
DI*
17%
DI*
38%

There are 390 calories in a serving of Zero's Subs 6" Grilled Veggie Sub Sandwich. Calorie breakdown: 30.7% fat, 50.7% carbs, 18.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 390 calories of Zero's Subs 6" Grilled Veggie Sub Sandwich ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zero's Subs location.

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Recipe for Zero's Subs's 6" Grilled Veggie Sub Sandwich

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Nutrition Facts

Amount per serving
Calories
390 (1,632 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,700mg
71%
Total Carbohydrate 52g
17%
Dietary Fiber 6g
24%
Total Sugars 0g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.