Zero's Subs 6" B.L.T. Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a serving of Zero's Subs 6" B.L.T. Sandwich. Calorie breakdown: 41.6% fat, 46.7% carbs, 11.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Zero's Subs 6" B.L.T. Sandwich ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Zero's Subs location.
More Food from Zero's Subs
- Turkey & Cheese (no cheese, oil & vinegar), 12 inch
- 12" The Club Sandwich
- The Club, 12 inch
- 6" B.L.T. Sandwich no mayo
- 6" Cosmo Vegetarian Deluxe Sandwich, no cheese, no oil & vinegar
Recipe for Zero's Subs's 6" B.L.T. Sandwich
Currently there is no recipe available for Zero's Subs 6" B.L.T. Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Chocolate Chess Pie Recipe
- Jack In The Box Classic Wings Recipe
Zero's Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Zero's Subs menu items.
Nutrition Facts
Amount per serving
Calories
410
(1,715 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 930mg
39%
Total Carbohydrate 48g
16%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%