Zero's Subs 12" Philly Steak & Cheese w/ M&GP Sandwich

Nutrition Summary

Energy
1000 cal
Fat
42g
Sat. fat
18g
Carbs
101g
Protein
56g
DI*
DI*
65%
DI*
90%
DI*
34%
DI*
112%

There are 1000 calories in a serving of Zero's Subs 12" Philly Steak & Cheese w/ M&GP Sandwich. Calorie breakdown: 37.6% fat, 40.2% carbs, 22.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1000 calories of Zero's Subs 12" Philly Steak & Cheese w/ M&GP Sandwich ?

  • Swimming

    85 minutes

  • Jogging

    115 minutes

  • Cycling

    152 minutes

  • Walking

    279 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1000
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zero's Subs location.


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Nutrition Facts

Amount per serving
Calories
1,000 (4,184 kJ)
Calories from Fat
380
% Daily Value *
Total Fat 42g
65%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 2,280mg
95%
Total Carbohydrate 101g
34%
Dietary Fiber 7g
28%
Total Sugars 0g
Protein 56g
112%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.