Zero's Subs 12" Tuna & Cheese

Nutrition Summary

Energy
990 cal
Fat
48g
Sat. fat
15g
Carbs
93g
Protein
49g
DI*
DI*
74%
DI*
75%
DI*
31%
DI*
98%

There are 990 calories in a serving of Zero's Subs 12" Tuna & Cheese. Calorie breakdown: 43.2% fat, 37.2% carbs, 19.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 990 calories of Zero's Subs 12" Tuna & Cheese ?

  • Swimming

    84 minutes

  • Jogging

    114 minutes

  • Cycling

    150 minutes

  • Walking

    276 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

990
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zero's Subs location.


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Recipe for Zero's Subs's 12" Tuna & Cheese

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Nutrition Facts

Amount per serving
Calories
990 (4,142 kJ)
Calories from Fat
430
% Daily Value *
Total Fat 48g
74%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,890mg
79%
Total Carbohydrate 93g
31%
Dietary Fiber 6g
24%
Total Sugars 0g
Protein 49g
98%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.