Zero's Subs 12" Philly Chicken & Cheese w/ M&GP Sandwich, no cheese

Nutrition Summary

Energy
660 cal
Fat
8g
Sat. fat
1g
Carbs
94g
Protein
56g
DI*
DI*
12%
DI*
5%
DI*
31%
DI*
112%

There are 660 calories in a serving of Zero's Subs 12" Philly Chicken & Cheese w/ M&GP Sandwich, no cheese. Calorie breakdown: 10.7% fat, 56.0% carbs, 33.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 660 calories of Zero's Subs 12" Philly Chicken & Cheese w/ M&GP Sandwich, no cheese ?

  • Swimming

    56 minutes

  • Jogging

    76 minutes

  • Cycling

    100 minutes

  • Walking

    184 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

660
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zero's Subs location.


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Nutrition Facts

Amount per serving
Calories
660 (2,761 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 2,700mg
113%
Total Carbohydrate 94g
31%
Dietary Fiber 7g
28%
Total Sugars 0g
Protein 56g
112%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.