Zaxby's 20 Traditional Wings - Tongue Torch

Nutrition Summary

Energy
1210 cal
Fat
77g
Sat. fat
19g
Carbs
9g
Protein
122g
DI*
DI*
118%
DI*
95%
DI*
3%
DI*
244%

There are 1210 calories in a 557 grams serving of Zaxby's 20 Traditional Wings - Tongue Torch. Calorie breakdown: 56.9% fat, 3.0% carbs, 40.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1210 calories of Zaxby's 20 Traditional Wings - Tongue Torch ?

  • Swimming

    103 minutes

  • Jogging

    139 minutes

  • Cycling

    183 minutes

  • Walking

    338 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zaxby's location.


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Nutrition Facts

Serving size
557 grams
Amount per serving
Calories
1,210 (5,063 kJ)
% Daily Value *
Total Fat 77g
118%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 525mg
175%
Sodium 2,860mg
119%
Total Carbohydrate 9g
3%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 122g
244%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.