Zaxby's 20 Traditional Wings - Sweet & Spicy

Nutrition Summary

Energy
1340 cal
Fat
78g
Sat. fat
19g
Carbs
40g
Protein
122g
DI*
DI*
120%
DI*
95%
DI*
13%
DI*
244%

There are 1340 calories in a 543 grams serving of Zaxby's 20 Traditional Wings - Sweet & Spicy. Calorie breakdown: 52.0% fat, 11.9% carbs, 36.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1340 calories of Zaxby's 20 Traditional Wings - Sweet & Spicy ?

  • Swimming

    114 minutes

  • Jogging

    154 minutes

  • Cycling

    203 minutes

  • Walking

    374 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zaxby's location.


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Recipe for Zaxby's's 20 Traditional Wings - Sweet & Spicy

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Nutrition Facts

Serving size
543 grams
Amount per serving
Calories
1,340 (5,607 kJ)
% Daily Value *
Total Fat 78g
120%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 525mg
175%
Sodium 2,010mg
84%
Total Carbohydrate 40g
13%
Dietary Fiber 0g
0%
Total Sugars 35g
Protein 122g
244%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.