Zaxby's 20 Traditional Wings - Insane

Nutrition Summary

Energy
1240 cal
Fat
79g
Sat. fat
19g
Carbs
13g
Protein
121g
DI*
DI*
122%
DI*
95%
DI*
4%
DI*
242%

There are 1240 calories in a 529 grams serving of Zaxby's 20 Traditional Wings - Insane. Calorie breakdown: 57.0% fat, 4.2% carbs, 38.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 1240 calories of Zaxby's 20 Traditional Wings - Insane ?

  • Swimming

    105 minutes

  • Jogging

    143 minutes

  • Cycling

    188 minutes

  • Walking

    346 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zaxby's location.

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Nutrition Facts

Serving size
529 grams
Amount per serving
Calories
1,240 (5,188 kJ)
% Daily Value *
Total Fat 79g
122%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 525mg
175%
Sodium 3,650mg
152%
Total Carbohydrate 13g
4%
Dietary Fiber 10g
40%
Total Sugars 3g
Protein 121g
242%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.