Zatarain's Salad Olives

Nutrition Summary

Energy
20 cal
Fat
2g
Sat. fat
0g
Carbs
0g
Protein
0g
DI*
1%
DI*
3%
DI*
0%
DI*
0%
DI*
0%

There are 20 calories in a 1 tbsp serving of Zatarain's Salad Olives. Calorie breakdown: 100.0% fat, 0.0% carbs, 0.0% protein.

*DI: Recommended Daily Intake based on 2000 calories diet.

Nutrition Facts

Serving Size tbsp = 15 g

Amount Per Serving
Calories 20 (84 kJ)
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 20 calories of Zatarain's Salad Olives ?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

20
cal
Carbohydrate
Fat
Protein

1% of RDI (20 Calories)

* Based on a RDI of 2000 calories

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Recipe for Zatarain's's Salad Olives

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