Zachary Chocolate Almond Clusters

Nutrition Summary

Energy
230 cal
Fat
14g
Sat. fat
4g
Carbs
22g
Protein
6g
DI*
DI*
22%
DI*
20%
DI*
7%
DI*
12%

There are 230 calories in a 3 pieces serving of Zachary Chocolate Almond Clusters. Calorie breakdown: 52.9% fat, 37.0% carbs, 10.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Zachary Chocolate Almond Clusters ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Zachary's Chocolate Almond Clusters

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Nutrition Facts

3 pieces = 42 g
Serving size
3 pieces (42 g)
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 22g
7%
Dietary Fiber 3g
12%
Total Sugars 17g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.