Yupik Milk Chocolate Brazil Nuts

Nutrition Summary

Energy
170 cal
Fat
12g
Sat. fat
5g
Carbs
15g
Protein
2g
DI*
8.5%
DI*
18%
DI*
25%
DI*
5%
DI*
4%

There are 170 calories in a 30 g serving of Yupik Milk Chocolate Brazil Nuts. Calorie breakdown: 61.4% fat, 34.1% carbs, 4.5% protein.

*DI: Recommended Daily Intake based on 2000 calories diet.

Nutrition Facts

Serving Size g

Amount Per Serving
Calories 170 (711 kJ)
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 30mg 3%
Iron 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 170 calories of Yupik Milk Chocolate Brazil Nuts ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein

9% of RDI (170 Calories)

* Based on a RDI of 2000 calories

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Recipe for Yupik's Milk Chocolate Brazil Nuts

Currently there is no recipe available for Yupik Milk Chocolate Brazil Nuts, however here are some other copycat recipes you might be interested in: