Yum Yum Donuts Raspado - Coconut, 16 oz

Nutrition Summary

Energy
330 cal
Fat
15g
Sat. fat
14g
Carbs
51g
Protein
1g
DI*
DI*
23%
DI*
70%
DI*
17%
DI*
2%

There are 330 calories in a 16 fl. oz serving of Yum Yum Donuts Raspado - Coconut, 16 oz. Calorie breakdown: 39.4% fat, 59.5% carbs, 1.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 330 calories of Yum Yum Donuts Raspado - Coconut, 16 oz ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Yum Yum Donuts location.


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Nutrition Facts

16 fl. oz = 397 g
Serving size
16 fl. oz (397 g)
Amount per serving
Calories
330 (1,381 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 51g
17%
Dietary Fiber 5g
20%
Total Sugars 42g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 0mg
0%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.