Yoplait Whips! Coconut Creme Yogurt Mousse

Nutrition Summary

Energy
160 cal
Fat
4g
Sat. fat
3g
Carbs
24g
Protein
5g
DI*
8%
DI*
6%
DI*
15%
DI*
8%
DI*
10%

There are 160 calories in a 1 container serving of Yoplait Whips! Coconut Creme Yogurt Mousse. Calorie breakdown: 23.7% fat, 63.2% carbs, 13.2% protein.

*DI: Recommended Daily Intake based on 2000 calories diet.

Nutrition Facts

Serving Size container = 4 oz

Amount Per Serving
Calories 160 (669 kJ)
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 55mg 2%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 21g
Protein 5g 10%
Vitamin A 0.2mg 19%
Vitamin C 0mg 0%
Vitamin D 0.0mg 11%
Calcium 120mg 12%
Potassium 140mg 4%
Iron 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 160 calories of Yoplait Whips! Coconut Creme Yogurt Mousse ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein

8% of RDI (160 Calories)

* Based on a RDI of 2000 calories

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Recipe for Yoplait's Whips! Coconut Creme Yogurt Mousse

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