Yoplait Oui Lemon Tart Creme Dessert Yogurt

Nutrition Summary

Energy
220 cal
Fat
15g
Sat. fat
9g
Carbs
17g
Protein
3g
DI*
DI*
23%
DI*
45%
DI*
6%
DI*
6%

There are 220 calories in a 1 container serving of Yoplait Oui Lemon Tart Creme Dessert Yogurt. Calorie breakdown: 62.8% fat, 31.6% carbs, 5.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 220 calories of Yoplait Oui Lemon Tart Creme Dessert Yogurt ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 container = 4 oz
Serving size
1 container (4 oz)
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 50mg
2%
Total Carbohydrate 17g
6%
Dietary Fiber 0g
0%
Total Sugars 15g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 0mg
0%
Potassium 140mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.