Yogurtland Red Bean

Nutrition Summary

Energy
60 cal
Fat
0g
Sat. fat
0g
Carbs
12g
Protein
5g
DI*
DI*
0%
DI*
0%
DI*
4%
DI*
10%

There are 60 calories in a 1 oz serving of Yogurtland Red Bean. Calorie breakdown: 0.0% fat, 70.6% carbs, 29.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 60 calories of Yogurtland Red Bean ?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

60
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Yogurtland's Red Bean

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Nutrition Facts

Serving size
1 oz
Amount per serving
Calories
60 (251 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 9g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.