Yogurt Mountain Ice Cream Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 3.14 oz serving of Yogurt Mountain Ice Cream Sandwich. Calorie breakdown: 37.0% fat, 54.8% carbs, 8.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Yogurt Mountain Ice Cream Sandwich ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Yogurt Mountain location.
More Food from Yogurt Mountain
- Gluten-free Espresso
- Gluten-free Blue Cotton Candy
- Vanilla Bean
- Blue Ocean Sorbet Nonfat Yogurt
- Original Tart
Recipe for Yogurt Mountain's Ice Cream Sandwich
Currently there is no recipe available for Yogurt Mountain Ice Cream Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Creamed Spinach Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
Yogurt Mountain Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Yogurt Mountain menu items.
Nutrition Facts
3 oz = 89 g
Serving size
3 oz
(89 g)
Amount per serving
Calories
140
(586 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 75mg
3%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 15g
Protein 3g
6%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0.4mg
2%