Yogurt Mountain Eggnog Low Fat Yogurt
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 3.14 oz serving of Yogurt Mountain Eggnog Low Fat Yogurt. Calorie breakdown: 24.3% fat, 64.9% carbs, 10.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of Yogurt Mountain Eggnog Low Fat Yogurt ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Yogurt Mountain location.
More Food from Yogurt Mountain
- Blueberry Tart Gluten-Free Yogurt
- Butterscotch
- No Sugar Added Strawberry
- Gluten-free Cheesecake
- Strawberry
Recipe for Yogurt Mountain's Eggnog Low Fat Yogurt
Currently there is no recipe available for Yogurt Mountain Eggnog Low Fat Yogurt, however here are some other copycat recipes you might be interested in:
- Golden Corral Pot Roast Recipe
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Cheesy Garlic Grits Recipe
Yogurt Mountain Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Yogurt Mountain menu items.
Nutrition Facts
Serving size
3 oz
Amount per serving
Calories
110
(460 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 50mg
2%
Total Carbohydrate 18g
6%
Dietary Fiber 0g
0%
Total Sugars 13g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%