Yogen Fruz Non Fat Shake – Coconut Cream Pie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 shake serving of Yogen Fruz Non Fat Shake – Coconut Cream Pie. Calorie breakdown: 20.0% fat, 69.6% carbs, 10.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Yogen Fruz Non Fat Shake – Coconut Cream Pie ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Yogen Fruz location.
More Food from Yogen Fruz
- Non Fat Frozen Yogurt – Blueberry
- Non Fat Smoothie – Very Berry
- Non Fat Frozen Yogurt – Keylime Pie
- Low Fat Frozen Yogurt – Peach Creme Brulee
- Mojito Sorbet
Recipe for Yogen Fruz's Non Fat Shake – Coconut Cream Pie
Currently there is no recipe available for Yogen Fruz Non Fat Shake – Coconut Cream Pie, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Devilled Eggs Recipe
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Nutrition Facts
1 shake = 8 fl oz
Serving size
1 shake
(8 fl oz)
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 197mg
8%
Total Carbohydrate 47g
16%
Dietary Fiber 1g
4%
Total Sugars 39g
Protein 7g
14%
Vitamin A 0.0mg
3%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 0.4mg
2%