Yogen Fruz Non Fat Shake – Acai Blueberry
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 shake serving of Yogen Fruz Non Fat Shake – Acai Blueberry. Calorie breakdown: 11.9% fat, 77.5% carbs, 10.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Yogen Fruz Non Fat Shake – Acai Blueberry ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Yogen Fruz location.
More Food from Yogen Fruz
- Low Fat Frozen Yogurt – Tiramisu
- Non Fat Frozen Yogurt – Green Apple Tart
- Low Fat Shake – Mint Chip
- Low Fat Frozen Yogurt – Salted Caramel
- Non Fat Frozen Yogurt – Acai Blueberry
Recipe for Yogen Fruz's Non Fat Shake – Acai Blueberry
Currently there is no recipe available for Yogen Fruz Non Fat Shake – Acai Blueberry, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
Yogen Fruz Deals & Coupons
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Nutrition Facts
1 shake = 8 fl oz
Serving size
1 shake
(8 fl oz)
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 167mg
7%
Total Carbohydrate 44g
15%
Dietary Fiber 1g
4%
Total Sugars 38g
Protein 6g
12%
Vitamin A 0.0mg
4%
Vitamin C 1.2mg
2%
Calcium 150mg
15%
Iron 0mg
0%