There are 210 calories in a 1 shake serving of Yogen Fruz Low Fat Shake – Chai Tea. Calorie breakdown: 12.6% fat, 76.3% carbs, 11.2% protein.
|Amount Per Serving|
|Calories 210 (879 kJ)|
|% Daily Value*|
|Total Fat 3g||5%|
|Saturated Fat 2g||10%|
|Trans Fat 0g|
|Total Carbohydrate 41g||14%|
|Dietary Fiber 0g||0%|
|Vitamin A 0.0mg||3%|
|Vitamin C 0mg||0%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Burn Time
How long would it take to burn off 210 calories of Yogen Fruz Low Fat Shake – Chai Tea ?
Based on a 35 old female who is 5'7" and weighs 144 lbs
% RDI of Main Nutrition Facts
* Based on a RDI of 2000 calories
Please note that the variety of menu may vary depending on your location.
You may also check if there are any coupons and deals available to save on this and many other Yogen Fruz menu items.
Recipe for Yogen Fruz's Low Fat Shake – Chai Tea
Currently there is no recipe available for Yogen Fruz Low Fat Shake – Chai Tea, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Salisbury Steak Recipe