Yogen Fruz Low Fat Frozen Yogurt – Pumpkin Cheesecake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 0.5 cup serving of Yogen Fruz Low Fat Frozen Yogurt – Pumpkin Cheesecake. Calorie breakdown: 32.3% fat, 59.5% carbs, 8.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Yogen Fruz Low Fat Frozen Yogurt – Pumpkin Cheesecake ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Yogen Fruz location.
More Food from Yogen Fruz
- Non Fat Frozen Yogurt – Peach Mango Tart
- Non Fat Shake – Candy Cane
- Non Fat Frozen Yogurt – Superfruit Tart
- Low Fat Frozen Yogurt – Pumpkin Cheesecake
- Non Fat Smoothie – Matcha Green Tea
Recipe for Yogen Fruz's Low Fat Frozen Yogurt – Pumpkin Cheesecake
Currently there is no recipe available for Yogen Fruz Low Fat Frozen Yogurt – Pumpkin Cheesecake, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Salisbury Steak Recipe
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Nutrition Facts
1 cup = 4 fl oz
Serving size
1 cup
(4 fl oz)
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 158mg
7%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
4%
Total Sugars 23g
Protein 4g
8%
Vitamin A 0.0mg
5%
Vitamin C 0mg
0%
Calcium 70mg
7%
Iron 0.7mg
4%