Yogen Fruz Low Fat Frozen Yogurt – Cheesecake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 0.5 cup serving of Yogen Fruz Low Fat Frozen Yogurt – Cheesecake. Calorie breakdown: 29.7% fat, 61.5% carbs, 8.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Yogen Fruz Low Fat Frozen Yogurt – Cheesecake ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Yogen Fruz location.
More Food from Yogen Fruz
- Low Fat Frozen Yogurt – Cotton Candy
- Low Fat Frozen Yogurt – Caramel Apple Pie
- Non Fat Shake – Pina Colada
- Non Fat Frozen Yogurt – Cinnamon Bun Twist
- Non Fat Frozen Yogurt – Passion Fruit
Recipe for Yogen Fruz's Low Fat Frozen Yogurt – Cheesecake
Currently there is no recipe available for Yogen Fruz Low Fat Frozen Yogurt – Cheesecake, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
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Nutrition Facts
1 cup = 4 fl oz
Serving size
1 cup
(4 fl oz)
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 26mg
9%
Sodium 111mg
5%
Total Carbohydrate 28g
9%
Dietary Fiber 0g
0%
Total Sugars 23g
Protein 4g
8%
Vitamin A 0.0mg
5%
Vitamin C 0mg
0%
Calcium 70mg
7%
Iron 0.4mg
2%