YaYa's Flame Broiled Chicken Thai Bowl

Nutrition Summary

Energy
460 cal
Fat
22g
Sat. fat
4g
Carbs
287g
Protein
50g
DI*
DI*
34%
DI*
20%
DI*
96%
DI*
100%

There are 460 calories in a 1 bowl serving of YaYa's Flame Broiled Chicken Thai Bowl. Calorie breakdown: 12.8% fat, 74.3% carbs, 12.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of YaYa's Flame Broiled Chicken Thai Bowl ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your YaYa's Flame Broiled Chicken location.


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Recipe for YaYa's Flame Broiled Chicken's Thai Bowl

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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
460 (1,925 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 400mg
17%
Total Carbohydrate 287g
96%
Dietary Fiber 14g
56%
Total Sugars 8g
Protein 50g
100%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.