Yard House Skirt Steak Cobb Salad

Nutrition Summary

Energy
1090 cal
Fat
81g
Sat. fat
25g
Carbs
29g
Protein
65g
DI*
DI*
125%
DI*
125%
DI*
10%
DI*
130%

There are 1090 calories in a 1 salad serving of Yard House Skirt Steak Cobb Salad. Calorie breakdown: 66.0% fat, 10.5% carbs, 23.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1090 calories of Yard House Skirt Steak Cobb Salad ?

  • Swimming

    93 minutes

  • Jogging

    126 minutes

  • Cycling

    165 minutes

  • Walking

    304 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1090
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Yard House location.


More Food from Yard House


Recipe for Yard House's Skirt Steak Cobb Salad

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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
1,090 (4,561 kJ)
% Daily Value *
Total Fat 81g
125%
Saturated Fat 25g
125%
Trans Fat 1g
Cholesterol 360mg
120%
Sodium 1,590mg
66%
Total Carbohydrate 29g
10%
Dietary Fiber 10g
40%
Total Sugars 12g
Protein 65g
130%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.