Yard House Kid's, Add Turkey

Nutrition Summary

Energy
45 cal
Fat
1g
Sat. fat
0g
Carbs
1g
Protein
8g
DI*
DI*
2%
DI*
0%
DI*
0%
DI*
16%

There are 45 calories in a 1 Serving serving of Yard House Kid's, Add Turkey. Calorie breakdown: 20.0% fat, 8.9% carbs, 71.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 45 calories of Yard House Kid's, Add Turkey ?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

45
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Yard House location.


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Recipe for Yard House's Kid's, Add Turkey

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
45 (188 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 300mg
13%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.